| BURN BABY BURN
Burn up to 1,000 calories. Our high intensity interval training will push you to your limits.
|HUSTLE FOR THAT MUSCLE
With top instructors that push you to be your best.
|THE BEAT DROP
Carefully curated playlists that inspire you to sprint faster and lift heavier.
|RUN LIFT RECOVER
Alternating muscle focus to ensure the body gets a balanced workout and proper time to recover.
We don’t do this alone. Barry’s keeps it (Fit) Fam first.
"Awesome work out, high energy, great music and great results. The trainers are inspirational!" - Nicole
WHAT IS BARRY'S?
TREAD: RUN THE RED ROOM
Instructors will guide you through a run on our top-of-the-line Woodway treadmills. They’ll give beginner, intermediate and advanced speeds, taking you from 0 – 12.5 real quick.
RED ROOM: HOME IS WHERE THE HUSTLE IS
The lights, the music, the people are unparalleled. The reality is, Barry’s is so fun, you’ll forget you’re working out.
FLOOR: GET HOT AND (LIFT) HEAVY
We alternate our strength training focus in order to maximize results and give ample time for muscle recovery. The heart rate is elevated for the entire workout. You’ll burn more calories and increase your lean body mass.
"I give Nic's class 5 stars every time. His positive energy and clear, easy to follow instructions is what I need to get me through Barry’s tough workout whether it’s at 6am when half asleep or 6pm after a long day at work." - Corey